{"id":39817,"date":"2017-01-04T22:11:22","date_gmt":"2017-01-05T02:11:22","guid":{"rendered":"http:\/\/johncohn.org\/base\/?p=39817"},"modified":"2017-01-04T22:11:22","modified_gmt":"2017-01-05T02:11:22","slug":"wednesday-night-after-the-break","status":"publish","type":"post","link":"http:\/\/johncohn.org\/base\/2017\/01\/04\/wednesday-night-after-the-break\/","title":{"rendered":"Wednesday night &#8211; After the break"},"content":{"rendered":"<p>its been a strange couple of days trying to come back to full speed after the break. I made that a bit more literal last night when i jumped out of bed to stop the running toilet. I managed to catch the pinky toe of my right foot on a chair next to our bed. I&#8217;m pretty sure I broke it (Any doctors out there know how to tell ? ). my little\u00a0\u00a0toes are kinda on their side and have a tendency to get stuck on things.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" title=\"\" src=\"http:\/\/johncohn.org\/base\/wp-content\/uploads\/2017\/01\/toe.jpg\" alt=\"\" \/><\/p>\n<p>Last night It hurt like crazy..\u00a0I mean cartoon stars crazy.. but by this morning it was down to a dull ache. I was even able to run on in today.. though .. ot sure tha was a great idea&#8230; \u00a0.. It&#8217;s not a bad thing for mindfulness training though. I know just where my head is at.. &#8230; 5&#8242; 10&#8243; above that throbbing pain..<\/p>\n<p>kinda comforting !<\/p>\n<p>&nbsp;<\/p>\n<p>nite all, nite sam<\/p>\n<p>-me<\/p>\n","protected":false},"excerpt":{"rendered":"<p>its been a strange couple of days trying to come back to full speed after the break. I made that a bit more literal last night when i jumped out of bed to stop the running toilet. I managed to catch the pinky toe of my right foot on a chair next to our bed. &hellip; <a href=\"http:\/\/johncohn.org\/base\/2017\/01\/04\/wednesday-night-after-the-break\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Wednesday night &#8211; After the break<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-39817","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/39817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/comments?post=39817"}],"version-history":[{"count":1,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/39817\/revisions"}],"predecessor-version":[{"id":39819,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/39817\/revisions\/39819"}],"wp:attachment":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/media?parent=39817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/categories?post=39817"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/tags?post=39817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}