{"id":66529,"date":"2019-06-15T21:30:49","date_gmt":"2019-06-16T01:30:49","guid":{"rendered":"http:\/\/johncohn.org\/base\/2019\/06\/15\/saturday-night-carbs\/"},"modified":"2019-06-15T21:30:49","modified_gmt":"2019-06-16T01:30:49","slug":"saturday-night-carbs","status":"publish","type":"post","link":"http:\/\/johncohn.org\/base\/2019\/06\/15\/saturday-night-carbs\/","title":{"rendered":"Saturday night \u2013 carbs"},"content":{"rendered":"

<\/p>\n

Peaceful day at home\u2026 It started on a strange note\u2026 Some friends of mine needed a little special a fax. They had something they particularly need to burn up Dramatically\u2026 It’s not my story to share\u2026 But I will when they publish it\u2026<\/p>\n

Anyway I ended up stuffing 300 g of thermite into two objects and turning them into smoking rubble\u2026<\/p>\n

All in a days work<\/p>\n

<\/p>\n

Towards the end of the day\u2026 Diane and I headed down to Douglas suites. There was a Grateful Dead cover band playing at a festival there. Deb had made lots of brownies and cookies to sell\u2026 They weren’t moving very fast so we decided to give them away. There’s nothing like going through a Grateful Dead show crowd with a bunch of free brownies. It was pretty awesome<\/p>\n

<\/p>\n

We are slowly weaning ourselves from the keto diet we been on for six months. It’s been really fun. And I feel great\u2026 But it’s time to get back to eating normal food<\/p>\n

In addition to tryingg a little bit of a brownie\u2026 I actually had My first beer in over six months\u2026<\/p>\n

<\/p>\n

Well it was fun to taste sweet and taste beer\u2026Nothing compared to having to for sushi and six months. Yum<\/p>\n

<\/p>\n

That one sushi dinner had more carbs in it then we would normally eat in a week.\u2026 And it was worth it<\/p>\n

Night all, nite Sam<\/p>\n

– me<\/p>\n","protected":false},"excerpt":{"rendered":"

Peaceful day at home\u2026 It started on a strange note\u2026 Some friends of mine needed a little special a fax. They had something they particularly need to burn up Dramatically\u2026 It’s not my story to share\u2026 But I will when they publish it\u2026 Anyway I ended up stuffing 300 g of thermite into two objects … Continue reading Saturday night \u2013 carbs<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-66529","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/66529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/comments?post=66529"}],"version-history":[{"count":0,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/66529\/revisions"}],"wp:attachment":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/media?parent=66529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/categories?post=66529"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/tags?post=66529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}