{"id":75595,"date":"2020-12-08T00:27:19","date_gmt":"2020-12-08T04:27:19","guid":{"rendered":"http:\/\/johncohn.org\/base\/2020\/12\/08\/monday-night-wild-heart\/"},"modified":"2020-12-08T00:27:19","modified_gmt":"2020-12-08T04:27:19","slug":"monday-night-wild-heart","status":"publish","type":"post","link":"http:\/\/johncohn.org\/base\/2020\/12\/08\/monday-night-wild-heart\/","title":{"rendered":"Monday night &#8211; wild heart"},"content":{"rendered":"<p>Last month diane participated in a one moth meditation challenge from Todd Norman.. a teacher who used to teach out of Kirpalu . I sat in on a couple and really liked them. .. we&#8217;re now going back and listening to all 30 of the sessions . He&#8217;s a great teacher .. and it&#8217;s so relaxing to meditate<\/p>\n<p>Just after dark here . We&#8217;ve been lying in the slings in the yoga space while we listen . I&#8217;m generally unconscious about 30 seconds after the lesson starts .. but I&#8217;m close enough to consciousness that I can still listen . Today the lesson was about having a strong back .. a soft front and a wild heart . The strong back I get .. wasn&#8217;t sure about the soft front part but i really latched in to the wild heart part .  The lesson was .. th the extent i heard it in my yogic sleep.. was that tour heart has to welcome change and chaos .. especially now<\/p>\n<p>which really resonated with me .. we&#8217;re all gonna need a wild heart to get us through these next couple of months<\/p>\n<p>Take care of tour wild \u2665\ufe0f<\/p>\n<p>Nite all, nite sam<\/p>\n<p>-me<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last month diane participated in a one moth meditation challenge from Todd Norman.. a teacher who used to teach out of Kirpalu . I sat in on a couple and really liked them. .. we&#8217;re now going back and listening to all 30 of the sessions . He&#8217;s a great teacher .. and it&#8217;s so &hellip; <a href=\"http:\/\/johncohn.org\/base\/2020\/12\/08\/monday-night-wild-heart\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Monday night &#8211; wild heart<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-75595","post","type-post","status-publish","format-standard","hentry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/75595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/comments?post=75595"}],"version-history":[{"count":0,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/posts\/75595\/revisions"}],"wp:attachment":[{"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/media?parent=75595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/categories?post=75595"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johncohn.org\/base\/wp-json\/wp\/v2\/tags?post=75595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}