Hi friends,

I’m going to b completely offline from today until Thursday night with no access to phone or computers.  Diane and I are going to a silent Yin Yoga Retreat ..Its 14 hours a day of silence, meditation and yoga. I’m looking forward to clearing my mind.. and I’m also terrified of being away from all of my beloved screens a, phones, email, txts… etc. That means no blog entries this week.. the last time I missed a day completely was back in 2009 when I was on the reality show…  that alone says i need a screen break.. no ?

I’ll be writing down my thoughts   on the days off and will post them here.. if appropriate… when I get back.

until then.. namaste !

nite all, nite sam

-me