Very interesting conversation tonight after yoga dinner. A bunch of our friends came over for dinner. As is the norm these days the conversation turn towards politics… We all are feeling quite a bit of distress about the direction the nations politics are heading… It was interesting to hear how deeply it was affecting us all. One of the conversations was how we as individuals need to focus our energy in order not to be overwhelmed by the events in the news. One theme that came out was the opportunity to funnel energy that we might spend worrying or resisting current events in to doing something good in the world

I like that thought…
I like these powerful women

Night all,night Sam
-me