The day was mercifully cooler . The smoke cleared a bit . We all lazed around and ate and drank all day.. after running 5 miles so i didn’t feel that guilty

Work is still popping up in my thoughts too much so I definitely need to run longer tomorrow

Nice to be here with family and friends

Nite all, nite Sam

-me

ok more tomorrow.

Nite all, nite Sam

-me