Not much happened today outside of work so I’ll just relate a wonderful word i learned from Diane . It’s pandiculation. It means the kind

pandiculation (countable and uncountable, plural pandiculations) A stretching and stiffening of the trunk and extremities, as when fatigued and drowsy or on waking, often accompanied by yawning.

It’s a great yoga word .. even our dogs do it when they wake ..

And I’m doing it now .. so time for bed !

Nite all, nite Sam

-me