Peaceful day at home… It started on a strange note… Some friends of mine needed a little special a fax. They had something they particularly need to burn up Dramatically… It’s not my story to share… But I will when they publish it…

Anyway I ended up stuffing 300 g of thermite into two objects and turning them into smoking rubble…

All in a days work

Towards the end of the day… Diane and I headed down to Douglas suites. There was a Grateful Dead cover band playing at a festival there. Deb had made lots of brownies and cookies to sell… They weren’t moving very fast so we decided to give them away. There’s nothing like going through a Grateful Dead show crowd with a bunch of free brownies. It was pretty awesome

We are slowly weaning ourselves from the keto diet we been on for six months. It’s been really fun. And I feel great… But it’s time to get back to eating normal food

In addition to tryingg a little bit of a brownie… I actually had My first beer in over six months…

Well it was fun to taste sweet and taste beer…Nothing compared to having to for sushi and six months. Yum

That one sushi dinner had more carbs in it then we would normally eat in a week.… And it was worth it

Night all, nite Sam

– me