Wednesday night – heart felt

I’ve been noticing that many people , myself Included are showing signs of stream because of the covid in crisis.… Not just in The stress of the crisis itself… But it Comes out in other ways… Exhaustion, grouchyness , argumentativeness. Etc. I’ve been experiencing it a lot in my work communications… And about half the time I’m the culprit.

I think the stress comes out in those small ways because it’s too hard for our hearts to take in the magnitude of what is actually happening to the world right now.… It’s kind of a transference.

That was on my head this morning when I went out for a run. While running I came across two “hearts”. Which re-charge me a little…

That moment of mindfulness actually lasted me the rest of the day. Whenever I found myself feeling grouchy… I recognized it for what it was… And it went away.

That was my lesson for today

Nite all, nite sam

-me

Tuesday night – momuscript

We had another birthday present for Diane tonight. GabÉ delivered his “momuscript’ He wrote a scientific paper which proves that Diane is the best mom. It was so cool. Really well written… Well documented with all sorts of figures and cross references. It was truly amazing. We got on Zoom and he talked Diane Through it. It was truly amazing.

Our kids are so nice and wonderful… Just gotTA say

Nite all,nite sam

-me

Monday night (delayed) – Project Lou fox

Last night around 11 PM we got Max and Gabe on Zoom so we could give Diane one of her birthday presents. Maks had let us on an incredible project that many of you reading this or part of it. We asked a bunch of Diane’s friends and relatives to do a simple set of movie shots holding a specially designed piece of paper. Max then worked his incredible magic to stitch them together in a way that they could spell out a story as it appeared the paper was being handed from one person to another. It was absolutely incredible. It was so fun watching it with Diane… So many of her friends took part.

Max is still putting some finishing touches on it… After that I’ll send it out to everybody who participated. It really is pretty amazing.

Diane definitely could feel all the love that went into it

I’ll share the whole thing as soon as i can

Nite all, nite Sam

-me

Saturday night – outside day

Super nice day here in lockdown. ‘Diane and I got in quite a few walks. A few dog walks, I run up to the gorge… And a hike up in the hills off of Dugway.… I even took the opportunity to jump in the Huntington River… There was still ice around. Didn’t stay in long. I’ll spare you pictures because I didn’t bring my bathing suit :-)

OK… Going to bed early… That should feel good.

Stay safe everyone

Nite all, nite Sam

-me