Monday night – Good Hearted

Today was a big day.. I had to forgo morning coffee because today was my latest cardio workup. I do this every 5 years due to soem shakey family history. I had an Echocariagram and a cardiac PET scan .. both came out excellent which is just what I want to hear.   I am thinking that soem of the  credit here  goes to Diane for maintianing us so well. Lots of exercise, great food and a wonderful supportive relationship 🙂 


One hte way out of the cardio lab, I took soem time to look at the organ donor memorial.. 

always thinking of Sam


later after work I had a great meetign with a group of UVM STEM abassadors.. We gave them a tour.. and then heard about their STEM teaching senester  projects. Many of them around syuistainability.. btu soem about aviation.. even one about cryptography .  

It was super inspiring !

nite all, nite sam
_me

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