We are not just changing seasons  we’re changing seasoning . As Spring arrives, Diane and I are doing the Colorado Cleanse..  A two week ayruvedic  dietary regime.. where you start with low fat, non dairy, non  wheat ,food for a week .then a week of  khitchdee .. rice and mung beans dahl  three meals a day, then a return to the low fat.   We’re in the khitchdee period right now and I’m adjusting to the cool indian spices in that.. turmeric , coriander, mustard.. it’s nice and exotic.. Not part of our normal pallet of flavors. I enjoy the change up… just like I’m enjoying the change of the weather outside..

(but I do miss chocolate !)

nite all, nite sam

-me