Diane restarted Tuesday night gentle yoga after the summer hiatus tonight. It was so nice to drift back into that dreamy place.. Diane is so great at guiding the classes.. I often can’t tell whether I’m asleep or just blissed out.. Sometimes I get a little spacey as we go through eh slow and purposeful movements.. Tonight I’d swear she said imagine our arms were like sparklers going through mollasses .. huh  ?

can’t get that image out of my mind !

nite all, nite sam

-me