Sunday night (delayed) – Foot yoga

Gosh what happened on Sunday?… Not much which was kind of wonderful. Diane ‘Kyle and I took advantage of the deep new snow To explore some of the trails around John’s pond at the top of happy Hollow (I love the name happy Hollow)… There’s been a heavy snow after some rain and lots of wind. It made for a magical icing like affect over all the trees.… The snow is pretty deep in some places over my knees which was nice… This is the first real so far we’ve had. It was beautiful

Later in the afternoon we met up with Max, Becky, and Gabe For some “Foote yoga”… Diane top with a class using all sorts of props like tennis balls to help a stretch your feet. It was so great… Relaxing and revitalize. We are so lucky to have our very own Builtin yoga therapist !

Nite all, nite sam

-me

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