Super interesting day today. Lots of highs and lows. One of the real highs was having a great brainstorming session with some friends about how The mental state of “flow” can affect a musical performance. Really fascinating discussion I am looking forward to more

The other grade high was the return of “wilderness Wednesdays”… Diane and ‘Kyle and I made it to have it most of last year to climb Up one of the peaks at Bolton Valley every Wednesday night.… The place closed a week ago and wow much of the snow is still there you can walk up without spikes. We were going to go up wilderness… But couldn’t resist the urge to go up Vista and climb the fire tower

It was nice being on top of the world for a short bit.… I was gratified to know that snowshoeing and running over the winter and keep me in shape… The mountain felt as easy as it ever did

Looking forward to many more of these climbs in the coming months

Nite all, nite sam

-me