Monday night – music therapy

I just gotta sleep.. I only got about 4 hours last night. and it looks like I’ll only get 5 tonight. I have to be at work early to give a talk and demo to a bunch of new summer hires… so I’ll make this short. Today was insanely busy.. one of those days when I forget that I’m not the same as I used to be and load up too much stuff to do.. Lots of fun and interesting stuff.. just too much of it. Thankfully I was able to catch most of Diane’s yoga class.. That was a good chill out exercise in an otherwise insane day. 
   To top it off I had a ticket to see Dark Star Orchestra tonight..  Dark Star is IMHO the best Grateful Dead tribute band. They go around th e country playing entire Grateful Dead shows, song for song, note for note. It really is like seeing the Dead (but these guys might be better musicians). I never miss them when they come through..   I bought the ticket before considering the res of my day.. sounded like a good idea when I got it… so at around 8:30 I got back in the car and drove back to South  Burlington.. I started to perk up as I walked into the show..   I found thie bumper sticker appropriate outside a Dead cover show

As always.. the band gave a great show… 2 songs in and I was transformed. live music is one of the best soul therapy’s I know.. Live music has away of taking me right into the moment.. I actually broke down during a couple of songs.. I was so happy and/or sad to be listening to good music..

At one point the music was screaming and everyone was dancing.. and I felt for that moemnt  completely free… I tried to capture what it was like.. and strangely.. my camera seems to have gotten it about right..

If any of you are dead-heads.. The set list as I remember it was:

Promised land
Tennessee
El Paso
Peggy-o
Friend of the Devil
Jack straw
Lazy lightening
Candyman
New New Mingle Wood Blues
Brown eyed woman
The Music never stopped
Samson and Delilah
Ship of Fools
Estimated Prophet
Eyes of the World
True Love
Terrapin Station

I made a pact with myself that I’d leave the show at 12:30 whether they were done or not.. I kept my word and walked out at 12:30 before they were done.. It was OK.. I’d heard enough and redeemed my day..   I recommend live music for whatever ails you folks.. Gnnte for now.. Gnite Sam..
-me