I am just closing down after an 18 hour day.. no joke. Its been a tough week with a fair bit of work fun mixed in.. the double shifts do get to me though. In the middle of the day I had a down moment and called my best advisor .. Diane.. for some free counseling .. It was so nice talking to her in the middle of the day.. the best advise she gave me was that when one is feeling down.. the best things to do are 1) take a bath… and 2) do something good for someone else..

great advise ! I love that girl !

night all, night sam
-me

ps from next day.. the day actually ran to 19 hours. insane .. !